

How We Helped a Client Overcome SIBO and Fructose Intolerance: A Real Success Story
Struggling with SIBO and Fructose Intolerance? You’re Not Alone
Imagine dealing with daily bloating, unpredictable bowel movements, and discomfort after every meal. For those living with Small Intestinal Bacterial Overgrowth (SIBO) and fructose intolerance, this is a frustrating reality.
In this case study, we share how one client took back control of her gut health through a personalised treatment plan. With a phased approach, diligent testing, and ongoing support, she achieved a full recovery and long-term gut health success.
What Are SIBO and Fructose Intolerance?
SIBO occurs when bacteria overgrow in the small intestine, leading to symptoms like bloating, gas, and irregular bowel movements. Fructose intolerance, on the other hand, makes digesting certain sugars difficult, triggering additional gastrointestinal distress. Together, these conditions can disrupt daily life—but with the right approach, they’re manageable.
Our Client’s Struggles: The Symptoms and Impact of SIBO
Our client came to us after months of travel that left her with troubling gut symptoms. During her six-month journey around Australia, she experienced food poisoning and mold exposure in a camper van.
Here’s what she faced:
- Symptoms: End-of-day bloating, inconsistent bowel movements (from diarrhea to constipation), and worsening symptoms during her menstrual cycle.
- Lifestyle Factors: Caring for an autistic child added a layer of stress, despite an otherwise low-stress lifestyle.
- Medical History: A history of regular antibiotic use (1-2 courses annually) and past birth control use (2006-2012).
Diagnostic testing revealed:
- Mixed Hydrogen and Methane SIBO/IMO: Confirmed through breath testing.
- Secondary Fructose Intolerance: Identified as contributing to her symptoms.
- Mild Distal Fluid and Gas in the Small Bowel: Shown in a CT scan.
- Colonoscopy Results: A polyp was removed, with no additional abnormalities.
- Stool PCR Tests: No active pathogens detected.
Identifying the Root Causes of SIBO and Fructose Intolerance
After thorough testing, we pinpointed the main contributors to her condition:
- Motility Issues: Likely triggered by the food poisoning episode.
- Environmental Factors: Mold exposure during travel may have played a role.
- Antibiotic Overuse: Frequent antibiotic courses disrupted her gut microbiome.
- Family History: A genetic predisposition to autoimmune conditions.
How We Developed a Personalised Treatment Plan
When the client joined our Nourished Gut program, she had already undergone a 3-week biphasic diet and one round of SIBO treatment with another practitioner.
We tailored her treatment to address both SIBO and fructose intolerance while focusing on gut healing. Key steps included:
- Transitioning her to our SIBO Food Roadmap for a sustainable, phased dietary plan.
- Introducing supportive foods like water, flaxseeds, ginger, and kiwi fruit.
- Adjusting her SIBO treatment to include the right probiotic strain for her and refining her antimicrobial formula for a gentler approach.
Results: From SIBO to Gut Health Success
After her initial treatment phase, breath tests revealed a significant reduction in SIBO levels, though some remained. We proceeded with a second round of treatment, which included:
- Adjusted Herbal Formulas: Slowly increasing dosages to target remaining bacteria.
- Gut Healing Support: Adding IgGI powder to boost immunity and gut lining repair.
After five more weeks of treatment, follow-up breath testing confirmed what we were all hoping for—our client had become completely SIBO-free.
Maintaining Gut Health: A Long-Term Plan
Achieving SIBO-free status was just the beginning. To prevent recurrence and maintain her progress, we placed her on a maintenance plan:
- Transitioning to Stage 3 of the SIBO Food Roadmap.
- Gradually reintroducing foods to expand her diet.
- Continuing microbiome support to sustain gut health.
Karen’s Testimonial: A Real Client’s Perspective
Karen shared her experience with our program:
"I joined the Nourished Gut program at the beginning of my SIBO journey. After receiving a positive diagnosis from another naturopath, I was determined to work with the best team to achieve the quickest results possible. I committed to giving 110% effort to become SIBO-free swiftly.
The program’s thoroughness and the personalised support from Karly and Bernadette have been exceptional. By following their guidance diligently, I’ve achieved significant results. Compared to another program I tried, the SIBO Food Roadmap offers delicious Australian-style meals and provides clear guidance even after becoming SIBO-free and reintroducing foods. I highly recommend this program to anyone dealing with SIBO."
Take Charge of Your Gut Health Today
This case study demonstrates how a phased, tailored approach can transform your gut health journey. Through careful planning, monitoring, and adjustments, overcoming even complex conditions like SIBO and fructose intolerance is possible.
If you’re struggling with similar symptoms, don’t wait to get the care you deserve. Our Nourished Gut program offers expert guidance and a proven roadmap to help you regain your health.
👉 Apply to work with us today!
Disclaimer
This case study highlights a specific client’s journey and outcomes. Always consult a qualified health professional before starting new treatments or making changes to your health regimen.